Healthy & fit with OPTIMAL KETOSIS
$25 Keto e-book
A ketogenic diet is low in carbohydrates (primarily found in sugary and starchy foods, pasta, and bread). Instead of eating carbs, you eat raw foods, natural proteins, fats, and vegetables. The diet plan includes minimal amounts of dairy products and is perfect for those trying to avoid this.
Simply restricting calorie intake can be effective short term. However, as the body adapts to the low-calorie intake, diets often stop working. What makes our plan different is "metabolic confusion". By changing the intake of calories from one day to the next, you will turbocharge your metabolism and trick it into working harder without ever reaching a plateau.
Intermittent fasting is an eating pattern that cycles between periods of fasting and eating. It's as easy as skipping breakfast.
When practicing intermittent fasting, you don't just focus on the foods you eat but also when you should eat them.
Vitalizing raw food
The meal plan includes a lot of plant-based, fresh, vitalizing raw foods rich in fiber and antioxidants.
Raw foods are particularly important in providing the enzymes that are essential to our health and digestive process and for fighting inflammation.
Boring or tedious food is not good for staying motivated. However, the foods on our plan are popular and tasty meals such as Keto Lasagne, Keto Pizza, Steak Dinners, Smoothies, etc.
The dishes are specially designed to reduce appetite, cravings, and help you burn more calories.
Easy and inexpensive
Eating healthy doesn't have to be expensive, complicated or time-consuming. The easier a diet is to follow, the better the odds are of sticking to it.
Our meal plan features budget-friendly simple to make meals that are healthy and delicious, easy and cheap.
NO HIDDEN COSTS
Keto Watchers do things differently!
The e-book comes with a 6-week meal plan that combines low-calorie, low-carb (ketogenic) dieting with intermittent fasting and a lot of vitalizing raw foods. This unusual combination creates a unique quadruple effect specifically designed to put you in the optimal fat-burning zone.
If you follow our meal plan, you will have a whole new life!